To find out whether these sessions would be beneficial for you, please answer the questions below with either yes or no. Each yes counts as one point whereas each no count as zero points.

1. Do you find difficult to concentrate?

2. Do you suffer from anxiety, stress or inability to cope?

3. Do you worry too much?

4. Do you suffer from fatigue, lethargy or lack of motivation?

5. Are your fears making your life difficult?

6. Do you lack confidence in yourself?

7. Do you suffer from frequent headaches or pains?

8. Do you suffer from allergies?

9. Would you like to free yourself from unwanted habits or behaviours?

10. Do you have frequent colds or infections?

11. Are you unhappy with any aspects of your life?

12. Do you often feel isolated or as nobody cares about you?

13. Do you find difficult to deal with losses such as bereavement, divorce, or loss of youth?

14. Do you suffer from restlessness or Insomnia?

15. Do you have feelings of underachievement?