Hypnosis is a natural relax state that happens to everyones in his or her everyday life. We enter the hypnotic state unconsciously, enjoy it for a while and then either fall asleep or suddenly come out unaware that anything has happened.
Have you ever found yourself daydreaming, being lost in thoughts, or got somewhere almost like you were on autopilot? You were safe, yet your focus was somewhere else.
It is an experienced of deep relaxation, leading to a natural state of happiness, fulfilment and love for ourselves.
Hypnosis resembles a resting period. Every minute you spend in hypnosis replenishes your body as if one hour of sleep, giving you a deep feeling of peace, joy and emotional stability.
When you are in a hypnotic state you are not unconscious, but your mind becomes alert and focused and you are always in control. You hear everything that is said and have the ability to reject any suggestions if you wished to. You can also withhold secrets or any information you dont want to share.
While your CONCIOUS mind is your thinking mind (the 10% of your mind), Your SUBCONSCIOUS mind is your feeling, illogical mind and acts as a reference library or stowage room. (90% of your mind).
When your conscious makes a decision to change something in your life, you have a 10% of your mind working towards this goal, but what happens if the other 90% of your mind works against it?
This is why Hypnosis is a fantastic tool to put harmony in between both of your minds and gain control over your life.
While the Conscious mind holds thoughts, emotions and desires, the Subconscious Mind holds your entire programming, (Tendencies, Habits, Conditioned responses, Learnt reactions, Memory banks, guilt, anger
)
The Subconscious Mind holds the key for changing and happiness, and under hypnosis we can access to it and re-condition it. We can change limiting ways of thinking, mistaken believes and behaviours.
It also helps balancing brain functions and release stress.
Someone who has hypnosis weekly will find that after several regular treatments, he/she is less stressed, sleep better at night, have better digestion and often controls body weight, even though none of these additional benefits has been specifically suggested.
"Knowing is the light that will stop you from stumbling in the dark"
It gives us access to repressed memories and discovering the origin of a particular problem, habit, behaviour
that will miraculously stops being a problem to gently disappear of our life.
When we can understand WHY (Why do I bite my nails/ eat too much/ Im scared of spiders/ cant stand blood, feel anxious in front of strangers
?), the behaviour can go forever. It is because the awareness of old traumas drives us to manipulate the present and anticipate the future.
When we identify THE ROOT CAUSE and the suppressed emotion, we feel naturally inclined to drop the behaviour, habit or the most basic attitudes towards life.
It is an experienced of deep relaxation, leading to a natural state of happiness, fulfilment and love for ourselves.
Hypnosis resembles a resting period. Every minute you spend in hypnosis replenishes your body as if one hour of sleep, giving you a deep feeling of peace, joy and emotional stability.
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